STOP Taking The Wrong Vitamins! - It's Best To Test, Before You Buy..Vitamins!
BODY COMPOSITION ANALYSIS (BCA) REPORT This website provides education and research information to help you understand your specific test results. Your BCA Report also includes a FREE Report of Findings Telephone Consultation with Dr. Smith
INTRODUCTORY LETTER FROM DR. SMITH (Read This PDF Document First)
(Provided at no charge as Consultation is included with BCA Test)
It is very important that you thoroughly understand the value of the BCA Report if you are interested in improving your health, increasing energy, balancing hormones, strengthening your immune system, building strong bones and muscles, improving mental clarity and memory, detoxifying chemicals from drugs, foods and from environmental exposures, enhancing life and sports performance, reversing disease patterns, and preventing disease.
After you have reviewed the informaton on this webpage, please call our office at (940) 761-4045 to schedule a Free Report of Findings Telephone Consultation with Dr. Smith. At this consultation you can get answers to questions you have from reading your report and this website information, as well as discuss with Dr. Smith how she can help you improve your test results (i.e., improve your health), if you so desire. There is no obligation and you will not be contacted again after this Report of Findings consultation if you decline starting Clinical Nutrition Therapy.
WHEN TO RETEST YOUR BODY COMPOSITION
Depending upon your personal health, fitness and sports performance "improvement and maintenance" goals, whether this be for the purpose of Precision, Maintenance or Prevention, Dr. Smith recommends retesting your Body Comnposition Monthly, Quarterly or Annually as explained below.
PRECISION - If you are currently making changes in your diet, supplements, lifestyle, exercise routine and/or sports performance training for competition, to succeed in your goals, you need timely feedback regarding your actions and efforts. Therefore, you want to retest your Body Composition every 30 days to assure that the changes you are making are acconplishing your health, fitness and performanc goals, such as promoting healthy cell growth and regeneration, losing fat and not muscle, promoting hydration vs. dehydration, etc. In other words, building health and not breaking it down.
MAINTENANCE- If you are satisifed with your current Body Composition Results having attained your goals and you want to assure that you are maintaining your current satified level of health, fitness and sports performance at a celluar and tissue level, you want to retest your Body Composition every 90 days so you can evaluate if you are truly maintaining optimal BCA test values.
PREVENTION - If you are not currently pursuing any current changes (Precision) or actively working to maintain your current level of health, fitness or sports performance, however, you do want to be retested at just the right time to be alerted should your level of health reguire intervention to "prevent" health challenges and the development of disease, then having your Body Composition tested every 12 months is sufficient.
Information provided in this website is for nutritional educational purposes only and not for the diagnosis, or treatment of any medical condition, disorder or disease.
Copyright 2004 Dr. Donna F. Smith -- Last Website Update: JULY 9, 4:31 PM CST